Prince of Wales Coaching Class
Coaching 11/12 2014/15
Home
Course Outline
Handouts
Links
Monday, 19 January 2015
Closed Basket Weave
Hi Class,
The next tape job we are doing is the closed basket weave for ankle support and prevention of inversion.
Please watch this video:
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment